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You’ve probably heard me mention Time Line Therapy® a few times now. But what is it, really? Well… I won’t give everything away just yet ...

In my last post, I shared how stress had been deeply affecting me — physically and emotionally. But one question kept coming up: Why was...

Following from my last post: I heard someone say, "Hypnosis can help with diverticulitis." Honestly, my first reaction was probably like...

Why I Became Interested in Hypnosis and Became a Hypnotherapist –  A personal experience that completely overturned my logical thinking A...

Are you feeling stuck in negative patterns or struggling to reach your full potential? Empowered Mindset Hypnotherapy & Coaching may have...